by Lesley Calvo | May 20, 2019 | Energy
Most people have experienced feelings that they may not be qualified for a role, or fear that they may not be able to live up to expectations when required to stretch out of their comfort at work, especially when taking on a new role. Some people continue to feel the...
by Lesley Calvo | Apr 20, 2019 | Energy
The private communications we have with ourselves can be dynamic, or provide an obstacle to overcome. Most of us are familiar with self-critical thought, these come in many faces. “I am stupid”, “I am fat” “I am never going to amount to anything”. Self-critical...
by Lesley Calvo | Mar 20, 2019 | Energy
I don’t know about you, I have had many days where I feel by 4 pm I can’t go on without sugar or caffeine to fuel me. Being pulled both ways by work and motherhood. Sometimes it feels as though one part is about to crack. How many times have I wished for more energy,...
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